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Educational Resources

Mental illnesses are complex health conditions with many symptoms that can vary from person to person. Your experience may be different than others. Here we’ll share resources that explain common symptoms of these conditions.

This information is for educational purposes only and does not replace professional medical care. If you are concerned about your mental health, please talk with your doctor or health care provider as soon as you are able.

Mental health education & support resources

Types of Mental Illnesses

Learn more about the different types of mental health conditions, including symptoms, treatments, and additional educational resources.

Tools & Resources

If you need support, our tools, worksheets and checklists are here to help you get started. You can download and complete them on your own or with your care provider.

Getting Involved

Getting involved in mental health work on and off-campus can be a great way to meet others who have similar experiences to you. It’s also an opportunity to share your story and feel part of a community on campus.

Support Resources

As a University of Michigan student, we are here to support your mental well-being. Explore the mental health resources on and off campus.

More Resources

Mental health treatment

If you're struggling with your mental health, talk to a professional. There are treatment options available on- and off-campus to help you get the care you need to feel better.

Explore your options

Self-care

Learn how your lifestyle affects your mental health and how small changes can improve your overall well-being.

More about self-care

Academic tips & resources

College is stressful, but having a plan can make it a little easier. Make sure you’re setting yourself up to thrive by using these tips and tricks to make each semester a success.

Learn more